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Power of the Subconscious Mind: How can meditation help you to achieve your life goals?

Your subconscious mind is a powerful place. It contributes to almost 95% of your brainpower. The remaining 5% corresponds to the physical world. The subconscious mind is always active. Your daily functions like breathing, eating, working, or making memories, everything is handled by this part of your brain. Isn't it strange because it is said that the subconscious mind is not innovative? It can only memorize everything you have said, done, or seen. It is said that the moment you take control of your subconscious mind, you can achieve anything in the world. The reason being, when your subconscious and conscious mind work simultaneously, you tend to believe everything is possible as you are motivated and perceive life in a different light. Envision your success Start visualizing your goals. It is the most important factor to start getting in touch with your subconscious mind. Everything depends on what you think, whether it is getting your dream car or providing the best for

Healthy Lifestyle with Yoga

Yoga is a system of spiritual, mental and physical practices. It originated in India and has since then been used to achieve better results in the three aforementioned areas. With an ever-increasing stressful and demanding life with unhealthy food habits, yoga is surely a tool for every individual in the modern age to be at peace. As per various Yoga practitioners, the following are some of the effects that yoga has: 1. Improved Flexibility Poor posture, aches, and pains at various body parts are something all of us encounter daily. Yoga gives you the ability to recover from all of these by releasing the tension from your bones, cartilages, muscles, and organs. Gradually with continued performance of Yoga, you will be able to do various poses easily, even the most complex ones and maintain a good posture. 2. Builds Muscle Strength Building strong muscles are important as it helps gets rid of various pains and diseases like arthritis. Yoga helps one build muscles whilst wor

What is famous in Rishikesh for Shopping?

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Rishikesh, also known as the “Yoga Capital of the World,” is a destination of pilgrimage value and is also popular among tourists for the adventure activities it offers. Not many are aware that Rishikesh offers tourists with a unique shopping experience. So, what is famous in Rishikesh for Shopping? Let’s find out! Rishikesh is a popular tourist destination in India and is a holy land that is known as a spiritual abode. Tourists get to shop for music DVDs and CDs that contain aartis and devotional bhajans, along with jewelry, spices, shawls, and precious stones. Apart from these, people often shop for adventure gear as well. Shopping is an activity taken by almost all the tourists who visit Rishikesh. The place is known for the pooja essentials, saris, and a few stores stock mesmerizing and unique religious artifacts. The town has a few popular places for shopping, and knowing all about them is a must if you are looking for a hassle-free shopping experience here. However we

Yoga Detox Retreat in Rishikesh

Summary: Yoga has been a strong part of Indian culture since a long time and now everyone is expecting it and practising it to provide calm to the body, soul and mind. It not only helps the body to relax but it also works as a filter of the body-it helps in detoxification. If you are looking for pleasurable ways to detoxify your body, mind and soul then pack your bags and visit Rishikesh .  Yoga has strong roots in India and now has been practising by everyone to attain immense peace of mind and soul. Anyone reach an amazing level of calmness and relaxation with the help of yoga. It is not only activity has provided peace to the mind and soul but it helps in curing so many diseases. Earlier, when modern medicines were founded, people use to take help of yoga to cure diseases related to body and mind. It is just a practice of attaining peace of mind for some but several people are there who worships yoga and practice it three to four times a day. Stress, irritation, and anger are

Top 10 Spiritual Retreats in India

This article is about the top 10 best spiritual retreats in India that offer the best yoga and meditation facilities. We have listed some of the best ones among hundreds in the country, which are listed according to their ratings and reviews. If you are looking for a healthy holiday; this article is surely a must-read for you. Are you also pissed off between the nuttiness of home, work, and life? Does this imply all your mind and soul needs is a little personal time to unwind and pamper yourself and a departure from the hustle of your city? Then you have come to the right place as here we have listed some best wellness resort in India that have the best meditation and yoga centers in the country. These Top 10 Spiritual Retreats in India would be ideal for some head-clearing and soul-looking: 1. Palm Bliss Resorts Palm Bliss Resorts, located at the foot of the Himalayas, is a retreat for a real life-improving healthy and spiritual holiday. Their wellbeing programs offer det

Places to visit in rishikesh at night

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    “Gauge your happiness by counting the sites at rishikesh, not years” Rishikesh is the utmost gorgeous and holly place to visit especially at night. The holly town has a sacred river of the Ganges flowing straight from the Shivalik hills. It is known as the entryway of the Chardham as it has the most visited four holly temples at the top of the hill. If you are planning to visit Rishikesh recently then do read this blog. For all the trekking lovers and wanderers Rishikesh has been the first choice for decades and why not as this place is rich in culture and adventure. When you think about a place where you can get cultural and adventurous vibes all together the place which strikes to the mind first is “Rishikesh”. The place is located in the Uttarakhand. The place is rich in culture, quaint and idyllic for the ones who come here to seek calm and peace with some activities like yoga and here you can spot some amazing resorts where you can experience amazing facilities of spa an

Ayurvedic Massage Benefits

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Abhyanga is a kind of ayurvedic holistic massage used as a healing therapy and not as a conventional method of massaging that has innumerable health advantages. It is considered to be as the best expression of producing self-love and getting yourselves relaxed from the head to the toe with warm oil that is used for an ayurvedic massage. This practice of massaging from head to the toe or full-body massage is commonly called Abhyanga. Similar to the kind of experience of getting love, this practice helps in nourishing your body, reinstating the doshas’ balances in the body, and enhance one’s health and longevity to a significant extent. There are lots of benefits of performing Abhyanga, some of which may surprise or shock you. Here are some of the best ayurvedic massage benefits that you will experience within your body in some time: 1.     It helps in eliminating all the impurities in your body: Today, each and every individual on Earth is suffering from any sort of dise